Begins Oct. 13: Join us for a unique opportunity to experience three one-hour sessions in which we will engage in a series of gentle and harmonious body movements which promise heightened mindfulness and contemplation, and deepened relaxation. You will leave restored, refreshed and renewed, helping you to remain vital and gracefully thriving. Wear loosely fitting clothing.

Date/Time:

Tuesdays, October 13, 20, November 3, 2026; 1:00 – 2:00 PM

Place:

Queen of the Rosary Motherhouse, 555 Albany Ave, Amityville, NY.

Presenter:

Barbara Quintana
 Registration: Please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it. with your name, email, cell phone number, and the name of the program.